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The foods we eat affect our thoughts, behaviour, mood and temper. It alters our hormones, skin, blood and body fat. Food provides the building blocks for our bodies chemistry.
You are what you eat!
Nutrition is a complex process of converting the foods that you eat into useable substances (vitamins and minerals etc) to provide you with the life force, vitality and energy required to perform your daily activities.
The correct nutrition will also perform a myriad of events that heal, repair, and grow the body.
A balanced Nutritious Diet can be used to promote healthy living and reduce the chance of developing illness or disease.
Tania Sellwood is a qualified Nutritionist who places Nutrition as the foundation of all her work in clinic.
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Whatever your health concerns, Tania will always work initially to ensure that the Foods you are choosing to eat are balanced with your body and its needs. |
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Where necessary Tania can help to formulate a specific dietary intake for your health needs and guide you to making the right choices in Food selection. |
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Nutritional Therapy is focused on treating the whole person, not just the disease. |
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Where possible Food will be used a Medicine, however Nutritional Supplements such as Vitamins and Minerals, Essential Fatty Acids, etc may be needed to provide further support and health rebalance. |
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